Foundational Movement-Pilates and Yoga(TM)-4 week series

$140.00

This is a program like no other – where the participant learns the foundational postures and movement patterns for Yoga and Pilates from a Beginners perspective.  The participant will attend one yoga and one pilates virtual group training session (so 2 times per week), based on the current 9to5 Foundational Movement Schedule. Each training is 45-60min in length and a recording is sent to all registered participants (even if they can’t attend live. This recording is valid for one week following the scheduled session). $140.00 for 4 week series (2 sessions per week for 4 weeks)

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This is a program like no other – where the participant learns the foundational postures and movement patterns for Yoga and Pilates from a Beginners perspective.  The participant will attend one yoga and one pilates virtual group training session (so 2 times per week), based on the current 9to5 Foundational Movement Schedule. Each training is 45-60min in length and a recording is sent to all registered participants (even if they can’t attend live. This recording is valid for one week following the scheduled session). $140.00 for 4 week series (2 sessions/week x 4 weeks)

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