About 9to5

Our Core Services

SMALL GROUPN VIRTUAL TRAININGS

Join us over zoom for our private small group sessions. We have a maximum of 10 participants per session to ensure close attention. And if you can’t make a session, you will be given a link to a recording of the practice to use within 7 days of the live offering. Toni offers virtual guidance in Yoga Therapy, Pilates, Traditional Yoga, Somatic Movement, strength and cardio conditioning. 

PRIVATE INDIVIDUAL SESSIONS:

We understand that you sometimes require a little hands on, individual guidance. Toni offers sessions one-on-one in her small private studio in Perranporth, Cornwall, UK, as well as private zoom sessions.

Corporate Wellness

We believe that a well designed corporate wellness program will result in improved employee engagement, commitment and performance. This equals a balanced, healthy business reflected in your bottom line.