Our Core Services
Small Group Studio
![](https://yxq94e.a2cdn1.secureserver.net/wp-content/uploads/2020/03/TB-Urvhva-Mukha-Svanasana-Backyard.jpeg)
Join us in our private studio in the Scarborough Bluffs for small group training classes. This is an ideal way to experience the benefits of personal training at a fraction of the cost! Toni offers classes in Pilates, Yoga, strength and cardio conditioning.
Private Studio Training
![](https://yxq94e.a2cdn1.secureserver.net/wp-content/uploads/2020/04/Toni-Viparita-Virabhadrasana-Pur-Studio-1024x768.jpg)
We understand that sometimes you just need a little hands-on guidance. Toni will work with you to build and monitor a personalized health, wellness, balanced lifestyle and fitness program which targets your specific goals and fits into your life.
Corporate Wellness
![](https://yxq94e.a2cdn1.secureserver.net/wp-content/uploads/2020/04/nastuh-abootalebi-yWwob8kwOCk-unsplash-1024x684.jpg)
We believe that a well designed corporate wellness program will result in improved employee engagement, commitment and performance. This equals a balanced, healthy business reflected in your bottom line.