Revive Your Spirit

Improve your health and fitness, balance and focus your mind, connect for a lifelong journey with wellness.

Body, Mind, Spirit & Community

4 Pillars of Wellness

At 9to5 Health and Fitness, we believe that health and fitness is a lifelong journey supporting equally balanced maintenance and attention to these four pillars.

Our Mission

At 9to5 Health and Fitness, we engage individuals with their wellness and build specialized programs to create healthy lifestyles and workplace cultures, resulting in a balanced mind, body and spirit, and a lifetime of wellness.