Our Core Services

Small Group Virtual

Join us in our private Zoom Room for small group and private training sessions. This is an ideal way to experience the benefits of personal training at a fraction of the cost! Toni offers training in Yoga, Pilates, strength and cardio conditioning.

Private Training

We understand that sometimes you just need a little hands-on guidance. Toni will work with you to build and monitor a personalized health, wellness, balanced lifestyle and fitness program which targets your specific goals and fits into your life. 

Corporate Wellness

We believe that a well designed corporate wellness program will result in improved employee engagement, commitment and performance. This equals a balanced, healthy business reflected in your bottom line. 

Membership Testimonials

“Toni is a brilliant guide and teacher. Strong yet vulnerable; wise yet open; fierce yet compassionate. And incredibly skilled and capable! I regularly attend Toni’s on-line classes and 1:1 instruction. She is an absolute gift!”  Val D., Human Resources Executive

“I highly recommend Toni Blay as a expert in her field of Yoga and Pilates. I have been a student since 2015 and Toni has been instrumental in guiding and assisting me with unquestionably the best practices in movement and breath work. Her knowledge of the body is in-depth and I can honestly say her commitment to healing is genuine and I trust her entirely with her knowledge”. Aileen L., Independent Business Owner

“I am a Senior. Having worked with Toni once weekly for 4 years. She is very knowledgeable & experienced. Always reliable, consistent & professional. Her gentle skilled manner & direction keeps me interested, motivated & challenged. Sensitive to my needs. She is a gem, most highly recommended”. Maureen M.